/campus_life/wellness/gym/
Equipment
The Wellness Center is equipped with a variety of the finest equipment to bring the Widener community a healthy experience. The Wellness Center includes a cardio floor and strength floor, as well as two group exercise rooms.
The first floor of the Wellness Center contains cardio equipment including:
- 14 Treadmills
- 12 Ellipticals
- 8 Bikes
- 2 Rowers
- 3 AMTs
- 3 Arc Trainers
- 13 Spinning Bikes
The second floor of the Wellness Center contains stretching/abdominal workstations and strength training equipment to work all major muscle groups. Equipment available includes:
- Lower Body single stations
- Upper Body single stations
- Torso & Multi-use
- Cable Motion Series
- Benches and Racks
- Dumbbells
- Accessory equipment (stability / medicine / BOSU balls, jump ropes, bands)
Unfamiliar with any of our machines? Reach out to a Wellness Center staff member for an equipment orientation!
