The Wellness Center is equipped with a variety of the finest equipment to bring the Widener community a healthy experience. The Wellness Center includes a cardio floor and strength floor, as well as two group exercise rooms.
The first floor of the Wellness Center contains cardio equipment including:
- 14 Treadmills
- 12 Ellipticals
- 8 Bikes
- 2 Rowers
- 1 Power mill stair stepper
- 3 AMTs
- 3 Arc Trainers
- 13 Spinning Bikes
- 2 Helix Machines
Adapters for our treadmills (iphone/ipad) are available for checkout in our student office free of charge with a valid Widener ID. Broadcast units are featured on most of our pieces of cardio equipment allowing patrons to tune into any of our 6 flat screen TV's.
The second floor of the Wellness Center contains stretching/abdominal workstations and strength training equipment to work all major muscle groups. Equipment available includes:
- Lower Body single stations
- Upper Body single stations
- Torso & Multi-use
- Cable Motion Series
- Synergy 360 (TKR & Kettlebells)
- Benches and Racks
- Accessory equipment (stability / medicine / BOSU balls, jump ropes, bands, weight plates)
A courtesy smart phone/tablet charging station (for all brands) is availabe for use on our 2nd floor upper lobby. MTV-U steams live from 5 different flat screen TV's. The facility (cardio/strength floors) has recently been integrated with a start-of-the-art surround sound system for your listening pleasure!
Unfamiliar with any of our machines? Reach out to a Wellness Center staff member for an equipment orientation!