Widener University

Educational and Cessation Documents

• American Cancer Society – Guide to Quitting Smoking
• American Lung Association
• American Lung Association of the Mid-Atlantic
• Centers for Disease Control and Prevention
• Smoking & Tobacco Use Website: Quit Smoking
• The Health Consequences of Smoking: A Report of the Surgeon General
• National Cancer Institute: Tobacco Control Research
• Quitting Tobacco: Challenges, Strategies, and Benefits
• Weight-Control Information Network: National Institute of Diabetes and Digestive and Kidney Diseases
• National Institutes of Health
• On Smoking
• On Smokeless Tobacco
• Treating Tobacco Use and Dependence: 2008 Update
• A Public Health Service-sponsored Clinical Practice Guideline (PDF)
• Pennsylvania Department of Health
• Quitting Smokeless Tobacco
• Division of Tobacco Prevention and Control: The Division of Tobacco Prevention and Control is a division within the Pennsylvania Department of Health responsible for leading and coordinating strategic efforts aimed at preventing tobacco use among youth, promoting smoking cessation among youth and adults, protecting nonsmokers from environmental tobacco smoke (ETS), and eliminating tobacco-related health disparities.

Rich King decided to quit chewing tobacco last year after an eye-opening experience.

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Kim D'Eletto used a nifty rubber bracelet to help her manage her cigarette cravings.

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Brendan Layton smoked a pack a day for 35 years before he had his last cigarette.